Riding can be a high-intensity endurance sport that requires massive amounts of calories, carbohydrates and fat. To maximize your riding performance, eat a healthy diet rich in fresh fruits, vegetables, whole grains and lean meats. In addition, consider taking supplements especially beneficial for riders.
Increases the viscosity of synovial fluid Trikem Hyaluronic acid is a dietary supplement with the same substance that the body produces for synovial fluid, lubricating and cushioning. Daily supplements of hyaluronic acid stabilises the synovial fluid function. Synovial fluid in the joints wears out with use.
Tasty supplementation with one of the most important minerals MSM is a natural sulfur compound an d a part of more than 150 different processes in the body. MSM makes cell walls elastic and more permeable, which facilitates the cell's uptake of nutrients and oxygen, while the waste products can be more easily be carried away.